Finding the right niche, the market for which you are solving a problem can be crucial to being able to effectively launch and run business. However, when you first do this, it can be incredibly overwhelming.
Did you know that the number 1 reason businesses fail is because there is no market need? Ideas are great, they are exciting and full of potential and possibility. But ideas are just ideas and even great ones aren’t worth
So you want to be your own boss? If you are thinking about becoming an entrapreneur and starting your own business, congratulations, it’s an exciting journey, but also a tough one. Before you dive in, here are five crucial questions
When someone opens up to us, it is can be hard to know the right thing to say. We want to support our friends and family—but what do we say when they share their worries and problems? How can
Struggling with negative or difficult thoughts? This video teaches you how to de-fuse from them and gain some distance so you can choose which thoughts are helpful. Improve your mental wellbeing and happiness by learning to observe and decenter
This video delves into the evidence and research behind managing difficult feelings with Acceptance and Willingness. Explore strategies for coping with struggle and negative emotions, and learn how practicing acceptance and willingness can lead to greater happiness and wellbeing.
Being an entrepreneur is an amazing journey but a tough one. This video guides you through 5 questions you should ask yourself before you launch your own business to help put you and your business on a path to
As an entrepreneur, one of the most valuable tools available to us is a deep understanding our strengths. Strengths are our innate talents, abilities, and characteristics. They are the aspects of our personaility that define what is best in us.
One of my value driven resolutions for 2024 is to set the habit of writing my ‘to do’ list for work as the first thing I do in the morning before starting any other work tasks (e.g. checking
